Port of subs nutrition facts

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Port of subs nutrition facts. Calorie Breakdown. Where do the calories in Port of Subs Tuna come from? 32.1% 61.5% 6.4% Protein Total Fat Total Carbohydrate 187 cal. * The % Daily Value (DV) tells you …

There are 60 calories in 1 serving of Port of Subs Turkey - Medium (Classic Sub No.2, No.3, No.5, No.13, No.18). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

Port of Subs Cucumbers (Large Subs) Port of Subs Cucumbers (Medium Subs, Wraps, & Salads) Port of Subs Cucumbers (Small Subs & Kids Subs) Benihana Avocado Cucumber Roll: Benihana Cucumber Roll: Shakey's Cucumber: Chuck E. Cheese's Salad Bar, Cucumbers, 2 Slices, 0.5 oz: Chuck E. Cheese's Cucumbers (2 Slices) D'angelo …There are 430 calories in a 1 Serving serving of Port of Subs Tuna Salad - Large (Classic Sub #17). Calorie breakdown: 52.0% fat, 4.4% carbs, 43.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet.There are 210 calories in 1 serving of Port of Subs Salami Medium - Classic Sub No.12 (LA). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Calorie Breakdown. Where do the calories in Port of Subs #02 Ham, Turkey & Provolone Sub (Medium 8") come from? 20.5% 47.7% 31.8% Total Fat Total Carbohydrate Protein …When it comes to high-end appliances, Sub Zero refrigerators are known for their exceptional quality and performance. However, even the most reliable appliances can experience issu...

There are 15 calories in 1 serving of Port of Subs Yellow Mustard (Large Subs).: Calorie breakdown: 0% fat, 0% carbs, 0% protein.Get full Mayo-Mustard Mix (Port of Subs Copycat) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Mayo-Mustard Mix ... Nutrition Facts Per Serving Per 100 g. Amount Per 1 Serving: Calories: 72.73 Kcal (305 kJ) Calories from fat : 71.01 Kcal % Daily Value* Total Fat: 7.89g: 12%: Cholesterol: 4.33mg: 1%: Sodium:Port Of Subs Grilled Chicken Salad Calories: 300 Fat: 10 Carbs: 16 Protein: 36 Serving size: 1 serving. Port Of Subs Griller Wrap (12 Inch) Bbq Pulled Pork Calories: 32.5 Fat: 1.13 Carbs: 0.25 Protein: 5.75 Serving size: 1 oz. Port Of Subs Side Caear Bow Tie Pasta Salad Calories: 42.5 Fat: 0 Carbs: 2.5 Protein: 0 Serving size: 1 oz.Garage sub panel wiring is an essential aspect of every homeowner’s electrical setup. One of the most common mistakes in garage sub panel wiring is using incorrect wire sizing. It ...There are 15 calories in 1 serving of Port of Subs Yellow Mustard (Large Subs).: Calorie breakdown: 0% fat, 0% carbs, 0% protein.

There are 10 calories in 1 serving of Port of Subs Yellow Mustard (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65 Net Carbs Per Serving Add to Food Diary. Eat ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami & Provolone. 1 medium.There are 260 calories in 1 serving of Port of Subs Salami - Large (Classic Sub No.12). Calorie breakdown: 69% fat , 3% carbs, 28% protein. Related Salami from Port of Subs:Amount of Iron in Smoked Ham (SLC, SEA) - Small (Classic Sub #14): Iron 0.4mg. 5%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon.There are 430 calories in a 1 Serving serving of Port of Subs Tuna Salad - Large (Classic Sub #17). Calorie breakdown: 52.0% fat, 4.4% carbs, 43.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet.Wraps 12" Served on Flour Tortillas, Cheese, Lettuce, Tomato, Onion Vinegar, Oil, Salt & Oregano - #1 Ham, Capicolla, Salami, Pepperoni, Provolone. Comprehensive nutrition resource for Port of Subs. Learn about the number of calories and nutritional and diet information for Port of Subs. This is part of our comprehensive database of 40,000 ...

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The nutrition calculator uses standard Port of Subs® recipes and is not reflective of nutrition and allergen variances among our locations. Please refer to the …Calorie and Nutrition information for popular products from Port of Subs: Popular Items: Chips, Ham, Mayonnaise, Pastrami, Pepperoni, Salads, Salami, Sandwiches, Snacks, …There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 190 % Daily Values* Total Fat. 17.00g. 22%. Saturated Fat. 6.000g. 30%. Trans Fat. 0 ...In today’s world, the kitchen is more than just a place to cook and prepare meals – it has become the heart of the home, a space for entertaining guests and showcasing personal sty...Jalapeno Slices X-Large Subs (SFO, LA) Box Lunch - Medium: Salt (Medium Subs, Wraps, & Salads) Fruit & Cheese Delight (15-20 Guests) Shredded Iceberg Lettuce (Medium Subs, Wraps, & Salads) view all port of subs productsThere are 180 calories in 1 serving of Port of Subs Sriracha (X-Large Subs).: Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Port of Subs Black Pepper (Small Subs & Kids Subs) Port of Subs Black Pepper (Medium Subs, Wraps, & Salads) Chuck E. Cheese's Salad Bar, Green Pepper, 3 Slices, 0.5 oz: Raising Cane's Black Pepper (1 Packet) Old Chicago Add in Items with Anaheim Peppers: Bill Miller Bar-B-Q Jalapeno Pepper: Hungry Howie's Pizza Mild Pepper Rings - Large … There are 5 calories in 1 serving of Port of Subs Tomatoes (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands. There are 430 calories in a 1 Serving serving of Port of Subs Tuna Salad - Large (Classic Sub #17). Calorie breakdown: 52.0% fat, 4.4% carbs, 43.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet. Detailed nutrition facts for every menu item at Port of Subs. Also see keto, vegetarian, vegan and allergen menus. Open main menu. ... Port of Subs Nutrition Facts and Calories. All Menu Items All Items Keto Menu Keto Low-Carb Menu Low-Carb. All Categories. Show. Protein per Cal Protein: ...In today’s interconnected world, network security is of utmost importance. One crucial aspect of network security is understanding open ports and their potential vulnerabilities. I...There are 370 calories in 1 serving of Port of Subs Potato Salad, Regular. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 370 % Daily Values* Total Fat. 20.00g. 26%. Saturated Fat. 3.500g. 18%. Trans Fat ...Nov 29, 2023 · 0.5g. Carbs. 48g. Protein. 8g. There are 240 calories in 1 serving of Port of Subs Sourdough (Small Subs). Calorie breakdown: 2% fat, 84% carbs, 14% protein. Port of Subs. Sub w/ Ham & American Cheese. Serving Size. large. Amount Per Serving. 1048. Calories. % Daily Value* 69% Total Fat 45g. 105% Saturated Fat 21g. Trans Fat …Garage sub panel wiring is an essential aspect of every homeowner’s electrical setup. One of the most common mistakes in garage sub panel wiring is using incorrect wire sizing. It ...There are 180 calories in 1 serving of Port of Subs Sriracha (X-Large Subs).: Calorie breakdown: 0% fat, 50% carbs, 50% protein.There are 630 calories in 1 serving of Port of Subs Classic Sub No.3 - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... Port of Subs Classic Sub No.3 - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 630 % Daily Values* Total ...

There are 180 calories in 1 serving of Port of Subs Sriracha Mayo (Small Subs & Kids Subs).: Calorie breakdown: 100% fat, 0% carbs, 0% protein.

The small Engineer sandwich on wheat contains 350 calories, 18g fat, 4g saturated fat, 30g carbohydrates, 19g protein, and 1,150mg sodium. This has the healthiest protein on the menu (the turkey breast), as well as sautéed mushrooms and vegetables. If you ask for no Swiss cheese or mayo, you can cut the fat.There are 630 calories in 1 Sandwich Port of Subs Classic Sub #1 - 8 inch Medium; click to get full nutrition facts and other ... > Port of Subs > Classic Sub #1 - 8 inch Medium. Calories in Port of Subs Classic Sub #1 - 8 inch Medium. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 630 Cal %DV* Total Fat: 26 g ...There are 330 calories in 1 serving of Port of Subs Classic Sub No.15 - Salad. Calorie breakdown: 68% fat , 11% carbs, 22% protein. Related Salads from Port of Subs:There are 438 Calories in a 1 small Serving of Port of Subs Flatbread w/ Ham & American Cheese. Calorie Breakdown: 41.7% Fat, 33.3% Carbs, 25.0% Protein ... Nutrition; Port of Subs; Flatbread w/ Ham & American Cheese; Port of Subs Flatbread w/ Ham & American Cheese. Nutrition Summary. Energy 438 cal: Fat 20g: Sat. fat 9g: Port of Subs® locations in Utah. Draper. Fillmore. Salt Lake City. St. George. Visit your local Port of Subs® Utah for made-fresh-to-order subs and sandwiches. All Meal CategoriesBurgers & SandwichesSaladsSteaksChickenBurritosTacosPastaPizzaSoupsIce …Are you a sandwich lover who craves the deliciousness of Wegmans subs? Look no further than the convenience of ordering them online. In this article, we will walk you through the s...Port of Subs Wrap w/ Peppered Pastrami, Turkey & Swiss. 1 wrap. Log food. Port of Subs Flatbread w/ Ham & American Cheese. 1 small. Log food. High in sodium, saturated fats, and cholesterol. Good source of fiber and protein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more!There are 600 calories in 1 serving of Port of Subs Classic Sub No.15 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 600 calories in 1 serving of Port of Subs Classic Sub No.15 (8-Inch Medium). Calorie breakdown: 41% fat, 42% carbs ...

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19 %. Protein. 39 %. Fat. 42 %. There are 270 calories in 1 Salad Port of Subs Classic Sub #8 - Salad; click to get full nutrition facts and other serving sizes. There are 302 calories in 1 small portion Port of Subs Pastrami, for small hot subs; click to get full nutrition facts and other serving sizes. Common Food; Restaurants; Grocery; Calculators; ... Nutrition Facts. Amount Per Serving: 302 Cal %DV* Total Fat: 22.1 g: 34 % Saturated Fat: 7 g: 35 % Trans Fat: 0 g % Cholesterol: 90 mg: 30 % Sodium ...There are 170 calories in 1 serving of Port of Subs Deli Ham - Large (Classic Sub No.11). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Nutrition Summary. There are 1260 calories in a 1 Sandwich serving of Port of Subs Pastrami Melt - 12 inch Large. Calorie breakdown: 47.1% fat, 31.7% carbs, 21.2% protein. * DI: Recommended Daily Intake based on 2000 calories diet. There are 1134 calories in a Large Hook & Ladder Sub from Firehouse Subs. Most of those calories come from fat (43%) and carbohydrates (35%). To burn the 1134 calories in a Large Hook & Ladder Sub, you would have to run for 99 minutes or walk for 162 minutes. TIP: You could reduce your calorie intake by 416 calories by choosing the …There are 15 calories in 1 serving of Port of Subs Capicolla - Small (Classic Sub No.1). Calorie breakdown: 69% fat , 0% carbs, 31% protein. Related Pork from Port of Subs:There are 640 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 8 inch Medium. Calorie Breakdown: 33.0% Fat, 40.8% Carbs, 26.2% Protein ... Nutrition; Port of Subs; All-American Club - 8 inch Medium; Port of Subs All-American Club - 8 inch Medium. Nutrition Summary. Energy 640 cal: Fat 23g: Sat. fat 8g:The small Engineer sandwich on wheat contains 350 calories, 18g fat, 4g saturated fat, 30g carbohydrates, 19g protein, and 1,150mg sodium. This has the healthiest protein on the menu (the turkey breast), as well as sautéed mushrooms and vegetables. If you ask for no Swiss cheese or mayo, you can cut the fat.For those looking to take on larger projects around their property, a sub compact utility tractor like the 1025r can be a great addition to their toolbox. One of the greatest benef...There are 610 calories in 1 serving of Port of Subs Classic Sub No.9 - Wrap. Calorie breakdown: 34% fat , 41% carbs, 25% protein. Related Wraps from Port of Subs: ….

Nutrition Summary. There are 1260 calories in a 1 Sandwich serving of Port of Subs Pastrami Melt - 12 inch Large. Calorie breakdown: 47.1% fat, 31.7% carbs, 21.2% protein. * DI: Recommended Daily Intake based on 2000 calories diet.There are 720 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Port of Subs. Box Lunch - Medium. Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 1390. % Daily Values* Total Fat. 66.00g. 85% …There are 400 calories in 1 serving of Port of Subs Chili, Large.: Calorie breakdown: 22% fat, 52% carbs, 26% protein.There are 21 Calories in a 1 pickle Serving of Port of Subs Pickle. Calorie Breakdown: 0.0% Fat, 80.0% Carbs, 20.0% ProteinThere are 540 calories in 1 serving of Port of Subs Sriracha Mayo (Large Subs).: Calorie breakdown: 99% fat, 1% carbs, 1% protein.There are 630 calories in 1 serving of Port of Subs Classic Sub No.3 - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... Port of Subs Classic Sub No.3 - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 630 % Daily Values* Total ...There are 260 calories in 1 serving of Port of Subs Swiss Cheese (X-Large Subs).: Calorie breakdown: 66% fat, 4% carbs, 29% protein.There are 540 calories in 1 serving of Port of Subs Classic Sub No.7 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 260 calories in 1 serving of Port of Subs Swiss Cheese (X-Large Subs).: Calorie breakdown: 66% fat, 4% carbs, 29% protein. Port of subs nutrition facts, The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix App , There are 630 calories in 1 serving of Port of Subs Classic Sub No.3 - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... Port of Subs Classic Sub No.3 - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 630 % Daily Values* Total ..., Port of Subs. Nutrition Facts. For a Serving Size of 1 Breakfast Sandwich. How many calories are in Sausage, Egg and Cheese - 12 inch Large? Amount of calories in Sausage, Egg and Cheese - 12 inch Large: Calories 1530. Calories from Fat 864 ( …, There are 1390 calories in 1 serving of Port of Subs Box Lunch - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 1390 % Daily Values* Total Fat. 66.00g. 85%. Saturated Fat. 14.000g. 70%. Trans Fat ..., There are 80 calories in 1 serving of Port of Subs Roast Beef - Large (Classic Sub No.18). Calorie breakdown: 19% fat , 0% carbs, 81% protein. Related Roast Beef from Port of Subs:, There are 540 calories in 1 serving of Port of Subs Classic Sub No.7 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands., There are 350 calories in 1 serving of Port of Subs Tuna Salad.: Calorie breakdown: 48% fat, 13% carbs, 39% protein., Port of Subs Cucumbers (Large Subs) Port of Subs Cucumbers (Medium Subs, Wraps, & Salads) Port of Subs Cucumbers (Small Subs & Kids Subs) Benihana Avocado Cucumber Roll: Benihana Cucumber Roll: Shakey's Cucumber: Chuck E. Cheese's Salad Bar, Cucumbers, 2 Slices, 0.5 oz: Chuck E. Cheese's Cucumbers (2 Slices) D'angelo …, Serving You Since 1972. Port of Subs serves quality product through superior service by friendly, qualified people in a clean, appealing atmosphere. This is our unit mission statement, and we will continue to uphold these core values for years to come., Carson City, NV 89706. (775) 841-7678. 1329 N Hwy 395. #19. Gardnerville, NV 89410. (775) 782-9505. Visit your local Port of Subs® at 931 Jacks Valley Road #a for made-fresh-to-order subs, Sandwiches, Hot Subs, Breakfast Subs, Fresh Salads, Catering, Desserts, and more services. , There are 420 calories in 1 Flatbread Port of Subs Classic Sub #1 - Flatbread; click to get full nutrition facts and other serving sizes ... > Port of Subs > Classic Sub #1 - Flatbread. Calories in Port of Subs Classic Sub #1 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 420 Cal %DV* Total Fat: 19 ..., There are 2480 Calories in a 42.4 oz Serving of Port of Subs #17 Tuna, Provolone Sub, Extra Large. Calorie Breakdown: 46.3% Fat, 33.8% Carbs, 19.9% Protein ... Nutrition; Port of Subs #17 Tuna, Provolone Sub, Extra Large; Port of Subs #17 Tuna, Provolone Sub, Extra Large. Nutrition Summary. Energy 2480 cal: Fat 128g: Sat. fat 31g: Carbs 210g ..., There are 320 calories in 1 piece (4 oz) Port of Subs White or Wheat 8" Bread; click to get full nutrition facts and other serving sizes ... Calories in Port of Subs White or Wheat 8" Bread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 320 Cal %DV* Total Fat: 4 g: 6.2 % Saturated Fat: 1 g: 5 % Trans Fat: 0 g ..., Suite 102. Las Vegas, NV 89119. (702) 739-3013. 190 E. Flamingo Road. Las Vegas, NV 89109. (702) 912-0535. Visit your local Port of Subs® at 2833 East Desert Inn Road #3 for made-fresh-to-order subs, Sandwiches, Hot Subs, Breakfast Subs, Fresh Salads, Catering, Desserts, and more services. , Are you a sandwich lover who craves the deliciousness of Wegmans subs? Look no further than the convenience of ordering them online. In this article, we will walk you through the s..., Comprehensive nutrition resource for Port of Subs Pastrami Melt - 5 inch Small. Learn about the number of calories and nutritional and diet information for Port of Subs Pastrami Melt - 5 inch Small. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. , Port Of Subs #053 - 840 s. rancho dr. #13, las vegas NV 89106. Port Of Subs #054 - 10260 west charleston boulevard #2, las vegas NV 89135. Port Of Subs #083 - 2833 east desert inn road #3, las vegas NV 89121. Port Of Subs #084 - 1306 w. craig road #k, las vegas NV 89032. , Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Please note that these nutrition values are based on our standard Port of Subs® recipes. , Discover Port of Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Port of Subs menu., There are 353 calories in 1 sandwich Port of Subs #11 Ham & American Cheese Flatbread Sub; click to get full nutrition facts and other serving sizes. Common Food; ... Calories in Port of Subs #11 Ham & American Cheese Flatbread Sub. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 353 Cal %DV* Total Fat: 9.9 g: 15 ..., Port of Subs at 11873 Sutton Way, Grass Valley, CA: ⏰hours, coupons, directions, phone numbers and more. national.restaurant Restaurant Menus & Prices; ... Port of Subs Nutrition Facts. Item Calories Protein Fat; Classic Sub #12 - Flatbread. 400. 24g. 19g. Capicolla - X-Large (Classic Sub #1) 100. 8g. 7g., Port of Subs Cucumbers (Large Subs) Port of Subs Cucumbers (Medium Subs, Wraps, & Salads) Port of Subs Cucumbers (Small Subs & Kids Subs) Benihana Avocado Cucumber Roll: Benihana Cucumber Roll: Shakey's Cucumber: Chuck E. Cheese's Salad Bar, Cucumbers, 2 Slices, 0.5 oz: Chuck E. Cheese's Cucumbers (2 Slices) D'angelo …, 0.5g. Carbs. 48g. Protein. 8g. There are 240 calories in 1 serving of Port of Subs Sourdough (Small Subs). Calorie breakdown: 2% fat, 84% carbs, 14% protein., There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein ... Nutrition; Port of Subs; All-American Club - 12 inch Large; Port of Subs All-American Club - 12 inch Large. Nutrition Summary. Energy 880 cal: Fat 31g: Sat. fat 11g:, There are 5 calories in 1 serving of Port of Subs Pickle Slices (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Pickles from Port of Subs:, Meatball Marinara (Hot Sub) 12-Inch Large: Box Lunch - Medium: Bacon, Egg and Cheese Sub (5-Inch Small) Box Lunch - Small: Kids Salami & American Sub: Bacon, Egg and Cheese Sub (12-Inch Large) find more port of subs sandwiches products, Calories and other nutrition information for Grilled Chicken Buffalo Melt - 8 inch Medium from Port of Subs. Calories and other nutrition information for Grilled Chicken Buffalo Melt - 8 inch Medium from Port of Subs. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database., Suite 102. Las Vegas, NV 89119. (702) 739-3013. 190 E. Flamingo Road. Las Vegas, NV 89109. (702) 912-0535. Visit your local Port of Subs® at 2833 East Desert Inn Road #3 for made-fresh-to-order subs, Sandwiches, Hot Subs, Breakfast Subs, Fresh Salads, Catering, Desserts, and more services. , There are 670 calories in 1 Wrap Port of Subs All American Club - Wrap; click to get full nutrition facts and other serving sizes. , There are 687 calories in a Medium Engineer Sub from Firehouse Subs. Most of those calories come from fat (45%) and carbohydrates (34%). To burn the 687 calories in a Medium Engineer Sub, you would have to run for 60 minutes or walk for 98 minutes. TIP: You could reduce your calorie intake by 341 calories by choosing the Small …, There are 210 calories in 1 serving of Port of Subs Salami Medium - Classic Sub No.12 (LA). Get full nutrition facts for other Port of Subs products and all your other favorite brands., There are 400 calories in 1 Flatbread Port of Subs Classic Sub #12 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #12 - Flatbread. Calories in Port of Subs Classic Sub #12 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 400 Cal %DV* Total Fat ..., There are 110 calories in 1 serving of Port of Subs Teriyaki (Large Subs).: Calorie breakdown: 0% fat, 93% carbs, 7% protein.